Logo

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 16.06.2025 19:48

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

Key Points

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

Is 1500 calories enough for a 5’3 15-year-old who is non-active?

Getty Images

</li><li>It doesn't matter whether y… [+7712 chars]